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"The band must be in peak physical form to withstand the demands of daily travel and nightly performances.
The Power Plate is that key component in helping us feel and look our best. Taking it on the road made a big difference."
-- Sting and The Police, professional musicians
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Benefits : Wellness
You don’t have to be an athlete or in need of physical therapy to benefit from using Power Plate® machines. There are health benefits possible for everyone, such as enhanced metabolism, increased bone mineral density, reduction of the stress hormone cortisol, elevation of Human Growth Hormone and improved lymphatic flow. Power Plate® machines help the body in all these ways with little impact on joints and ligaments, and without always feeling like traditional “exercise.”
