Contraindications

Technology : Be Sure The Power Plate Method Is For You

Please remember as we are primarily concerned for your safety, we advise you to review the following list of contraindications and contact your physician or specialist should you have any questions before training with Power Plate® machines.

Note: Should one of the contraindications listed above apply to you, you are not necessarily excluded from using Power Plate® machines. Extensive research is being performed on the effects of Acceleration Training™ exercise on specific medical conditions and, as a result, this list may soon be revised. However, to be safe, we would advise against usage until you have consulted your physician to determine whether this is a relative, or absolute, contraindication.