Lymphatic Massage
Lymphatic massage is a gentle touch therapy that promotes health and aids recovery from certain illnesses. This powerful, yet subtle technique can reduce or prevent fluid retention, enhance the removal of toxins from body tissues, and support the immune system. Also called lymphatic drainage or manual lymph drainage, lymphatic massage is a standard treatment in European hospitals and clinics, and is used increasingly in North America.
Lymphatic Massage:
Promotes recovery and good health with a gentle touch therapy.
Support for wellness:
The lymph system plays a vital role in maintaining good health. Lymph is a fluid rich in immune cells that fight viruses, cancer and bacteria. It circulates through the body, transporting these cells where they are needed. Lymph passes through lymph nodes which produce new immune cells and filter out toxins and wastes. The swollen “glands” you feel when coming down with a virus are your lymph nodes working. Lymphatic massage uses light, rhythmic touch to enhance lymph circulation; this improves the flow of immune cells, making it easier for the body to fend off disease and infection. Increased lymph circulation also helps reduce the body’s load of wastes and toxins. This frees up resources that your body can use for tissue repair and maintenance, keeping you healthy and in balance.
For your health challenges:
Stress, illness, excess fluid from infection, and blockages or injury to lymph vessels can all impair lymphatic function. This can leave you feeling fatigued, achy or ill. Lymphatic massage is extraordinarily effective in helping to restore lymph function, which can address a number of health challenges.
Stress and pain:
The gentle touch of lymphatic massage soothes the nervous system, relieving both mental and physical tension. This can improve sleep and reduce depression or anxiety. As you relax, even the grip of pain can lessen. Lymphatic massage can also reduce the persistent discomforts of painful conditions such as arthritis, backache, and headaches.
Reduction of swelling:
Whether swelling is due to injury, surgery, cancer treatment or an illness such as sinusitis or fibromyalgia, lymphatic massage can reduce pain and inflammation associated with fluid retention. Along with medical attention, it is also very effective for lymphedema, the severe and chronic accumulation of lymphatic fluid. Note that is very important to inform your therapist if you have lymphedema or a damaged lymphatic system so that she can adjust your treatment.
Skin care and cosmetic surgery:
Lymphatic massage is used in facial treatments to reduce congestion and puffiness. It is also very effective in decreasing swelling and bruising from cosmetic surgery such as breast reduction or implants, liposuction and laser surgery. Spas and skin care specialists use the technique to reduce the appearance of varicose and spider veins, wrinkles, rosacea and acne.
Breast care:
Lymphatic massage can reduce pain and swelling following removal of lymph nodes during breast cancer treatment under the guidance and approval of your physician.
What is a session like?
Because many lymph vessels are just under the skin, moving the lymph requires a very light touch, barely the weight of a teaspoon of water. Therapists use flat hands and finger pads in painless, rhythmic movements gentle enough to be described as “feather touch.”
Expect it to feel much lighter and slower than a standard massage. Most people experience lymphatic massage as deeply relaxing and some fall asleep. It is possible to feel lightheaded following a session so you may need to rest a short time before driving an automobile. Therapists often advise drinking extra water after a session to replenish your fluids. Many people report feeling rejuvenated, invigorated or simply lighter… in the hours or days following a session.
Your therapist’s qualifications:
Lymphatic massage is an advanced technique with various levels of training. It is being used by massage therapists, nurses and others. Your therapist will be happy to answer questions about her training and experience.
What people are saying:
“During my first lymphatic massage, nothing seemed to be happening. Afterward, I realized I had an hour free of pain. After the second treatment, I had 24 hours. I now receive lymphatic massage every two weeks for maintenance.”
-Living with Fibromyalgia
“The treatment was very relaxing, very comfortable. This was the most incredible, fantastic thing I’ve ever done for my health. It has helped my lymphedema tremendously. It put me back to feeling like a normal person.”
-Breast Cancer Survivor
“Since I started having lymphatic drainage on a regular basis I sleep better at night. My eyes and face have a healthy glow that they haven’t had in a long time and I feel energetic.”
-Feeling Renewed
“I experienced a sinus headache that lasted for days. No amount of over the counter medication took care of the pain and pressure. When my therapist conducted Lymphatic facial massage, my sinuses immediately began to drain and within an hour my pain and pressure were gone.”
-Thank You for the Relief
My post-surgical experience with Lymphatic Massage Therapy was extremely beneficial. Before the massage sessions my body was tense, swollen and in unbearable pain at times. During the massage sessions I could relax and focus away from the pain. It helped my mind and emotions cope better with the healing process. The massage itself released pressure and accelerated the overall healing time. I would absolutely recommend Lymphatic Massage Therapy to alleviate symptoms from surgical procedures or anytime for overall relaxation and health benefits! Thank You!
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